The Herbarium
    Photograph of Lavender (Lavandula angustifolia)
    The Herbarium / N° 19

    Lavender

    Lavandula angustifolia

    Botanical

    Provençal fields at dusk, the scent that taught the world to wind down.

    Traditional use

    Roman bathhouses were scented with it, Victorian linen cupboards were stuffed with it, and herbalists have long sewn it into sleep pillows. Few plants carry such an unbroken bedtime tradition.

    Provenance, where ours comes from

    Lavandula angustifolia, steam-distilled from the flowering tops, the same species grown across the hills of southern France.

    What's in it, the compounds researchers look at
    Linalool
    The dominant floral alcohol in the essential oil.
    Linalyl acetate
    Pairs with linalool to give lavender its signature scent.
    The form we use

    Flower extract, used in our evening and sleep formulas.

    What the research has looked at

    Lavender is one of the most studied aromatic botanicals, with trials on sleep quality and relaxation measures using both oral preparations and inhalation.

    Field notes
    • Lavare is Latin for 'to wash', Romans scented their bathhouses with it.
    • English lavender is prized over lavandin hybrids for a softer, less camphorous profile.
    • Harvest timing changes everything: too late and the oil turns harsh.
    Also known as
    Lavandula angustifoliaEnglish lavenderTrue lavender

    Traditional use reflects historical and cultural practice, not licensed health claims. Always read the label and consult a healthcare professional if unsure.