The Herbarium
    Photograph of Chamomile (Matricaria chamomilla)
    The Herbarium / N° 10

    Chamomile

    Matricaria chamomilla

    Botanical

    The little daisy that has tucked half of history into bed.

    Traditional use

    Dedicated to the sun god Ra by the ancient Egyptians and beloved by Roman herbalists, Chamomile has been the world's evening tea for thousands of years, the universal signal that the day is done.

    Provenance, where ours comes from

    The same daisy-family flower grown across Europe and Egypt for millennia, harvested at full bloom when its aromatic oils are richest.

    What's in it, the compounds researchers look at
    Apigenin
    A flavonoid widely studied for its binding affinity in the brain.
    Bisabolol
    The soothing component of chamomile essential oil.
    Chamazulene
    Gives steam-distilled chamomile oil its deep blue colour.
    The form we use

    Flower-head extract, used in our evening formulas and Liquid RELAX.

    What the research has looked at

    Chamomile is one of the most consumed herbs on earth and has been studied in small trials for sleep quality and generalised anxiety measures.

    Field notes
    • The name comes from the Greek chamaimelon, 'ground apple', for the smell of the crushed flowers.
    • German and Roman chamomile are different plants with different chemistry; ours is German.
    • Steeping covered keeps the volatile oils in the cup rather than in the steam.
    Also known as
    German chamomileMatricaria chamomillaScented mayweed

    Traditional use reflects historical and cultural practice, not licensed health claims. Always read the label and consult a healthcare professional if unsure.